How To Let Go of Resentment and Anger and Forgive

In How To Let Go of Resentment and Anger and Forgive, Captain Rob Westwood-Payne reminds us forgiveness isn’t easy.

how to let go of resentment and anger
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Battle Ready Sermons
How To Let Go of Resentment and Anger and Forgive
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Summary

In How To Let Go of Resentment and Anger and Forgive, Captain Rob Westwood-Payne reminds us forgiveness isn’t easy.

How to let go of resentment and anger

Forgivenness neither condones nor forgets, but it does move on and preserves life. Letting go of anger towards someone who hurt you is good for your soul.

Are you carrying a burden of anger or resentment? Do you want to know how to let go of resentment and anger and learn to forgive others? Do you want to know how to let go of anger from the past? How long have you clung to it, perhaps even grown comfortable with it? If you want to know how to let go of anger and hurt, maybe it’s time to let it go.

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Sermon Series: Practical Tips For When You’re Facing Difficulties

How to Let Go of Resentment and Anger?

  • Put yourself in the shoes of the person who hurt you – ask yourself what might have caused them to act in this way?
  • Think about times when you have caused hurt to someone else who went on to forgive you.
  • Pray, and ask God to show you how he has used your hurt and pain for good.
  • Be aware that forgiveness is often a long, ongoing process.

How to Let Go of Resentment and Anger

Why can’t I let go of anger and resentment?

In many ways, anger and resentment are part of the human makeup. They are part of the fight (anger) or flight (resentment) response. That’s why it helps to hand your anger and resentment over to God.

How do you release built up anger and resentment?

Like the psalmist, you could choose to scream and rage at God – he can take it. At other times, singing or dancing it out like the psalmist might help. But talking to God about it – whether you pray or journal and then offer your writing to God helps.

How do I let go of extreme resentment?

First of all, you have to be aware of it. Sometimes, what has hurt or angered us is so painful, we bury our resentment. Pour out your resentment to God, and ask him to change your perspective.

How do you break the cycle of resentment and anger?

Like Joseph of Egypt, choose to focus on the good things in your life, and ask God to show you how he has used your painful circumstances for your good and the good of others.

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