Summary
In How To Let Go of Resentment and Anger and Forgive, Captain Rob Westwood-Payne reminds us forgiveness isn’t easy.
Table of contents
How to let go of resentment and anger
Forgivenness neither condones nor forgets, but it does move on and preserves life. Letting go of anger towards someone who hurt you is good for your soul.
Are you carrying a burden of anger or resentment? Do you want to know how to let go of resentment and anger and learn to forgive others? Do you want to know how to let go of anger from the past? How long have you clung to it, perhaps even grown comfortable with it? If you want to know how to let go of anger and hurt, maybe it’s time to let it go.
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Sermon Series: Practical Tips For When You’re Facing Difficulties
- Sunday 23 July – How To Apply God’s Word: The Most Wondrous Force Ever Seen
- Sunday 30 July – Revealing Hidden Truth: What Does Heaven Look Like?
- Sunday 20 August – How To Let Go of Resentment and Anger and Forgive
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How to Let Go of Resentment and Anger?
- Put yourself in the shoes of the person who hurt you – ask yourself what might have caused them to act in this way?
- Think about times when you have caused hurt to someone else who went on to forgive you.
- Pray, and ask God to show you how he has used your hurt and pain for good.
- Be aware that forgiveness is often a long, ongoing process.
How to Let Go of Resentment and Anger
Why can’t I let go of anger and resentment?
In many ways, anger and resentment are part of the human makeup. They are part of the fight (anger) or flight (resentment) response. That’s why it helps to hand your anger and resentment over to God.
How do you release built up anger and resentment?
How do I let go of extreme resentment?
First of all, you have to be aware of it. Sometimes, what has hurt or angered us is so painful, we bury our resentment. Pour out your resentment to God, and ask him to change your perspective.
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